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Calman Hilkert
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Reflection

Creating Solitude

Creating Solitude

I turned solitude into an either or. Either I create lots of solitude each day, or I have none at all. We do this often. Either I meditate 15 minutes a day, or I skip it. Either I have "enough" time for my workout, or why bother? Either I stretch
By Calman Hilkert Jan 6, 2021
How Am I That?

How Am I That?

What's not easy but does help us step into our best and least-judgmental selves? Playing the game: How Am I That?
By Calman Hilkert Feb 26, 2020

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