Latest
Apr
07
Seek Connection
Whether it benefits you, those you know, those you don’t know, or all of humanity, you never know what may come of it.
1 min read
Mar
31
Can't Change It
Not only need we not suffer in the "bad" that happens, but we can use it to create positive change to pave a hopeful road, for ourselves and others.
1 min read
Mar
24
FANBOYS
Ignorance is bliss when it leads to action otherwise not taken. We will always learn more about what we don't know through action.
1 min read
Mar
17
Missing the Target
So the next time you miss a target, use the data to learn from it, and remember that you are not a victim to having missed the target. You are a creator of what happens next.
6 min read
Mar
10
Three Virtues To Live (and Die) By
Whether at the end of your life, or at the end of a short interaction, what virtues do you want to be felt by those you interacted with and loved?
2 min read
Mar
03
It's Okay To Suck
So even if it's one minute of reading, meditation, gratitude, or whatever you want to do more of, show up and suck. Just don't skip.
1 min read
Feb
24
If You Can, Do
If you can get back in touch with someone you have love for, do.
1 min read
Feb
17
Run an Experiment
It's not that serious. Instead of feeling blame, shame, and anxiety, we can instead get curious and run an experiment.
3 min read
Feb
10
Fresh Appreciation
If you’re open to it, I’d encourage you to use at least one of the ideas above to bring 5% more fresh appreciation to something you do today, I think it’s worth it. I hope you do too.
3 min read
Feb
03
Do More of What Brings You Joy
What brings you joy? And how can you do more of what brings you joy just a little more often?
1 min read