3 articles

Set the State

So what does it mean to set the state? It means to commit to being the person you want to be regardless of the response or situation. [...]

Calman Hilkert

Emotional Stamina

We typically know what’s best for us but rarely feel like doing it. To have emotional stamina is to be fully aware that you don't feel like doing something but you do it anyway. [...]

Calman Hilkert