Courage

Apr
07
Seek Connection

Seek Connection

Whether it benefits you, those you know, those you don’t know, or all of humanity, you never know what may come of it.
1 min read
Nov
25
The Time for "Yes, And"

The Time for "Yes, And"

No matter how differently someone sees the world, they can't be smart enough to be 100% wrong. Therefore some part of everyone's perspective is true.
2 min read
Apr
08
Set the State

Set the State

So what does it mean to set the state? It means to commit to being the person you want to be regardless of the response or situation.
2 min read
Apr
01
Serenity Amongst Uncertainty

Serenity Amongst Uncertainty

When what we can control narrows further, we must go deeper and bring a higher level of consistency to that which helps us to show up at our best. Both for ourselves and our loved ones.
3 min read
Jan
08
The Courage to Finish Last

The Courage to Finish Last

I had never finished last... For my first Spartan Race however, it wasn’t just about me, it was about the team: no one left behind.
3 min read