Set the State
So what does it mean to set the state? It means to commit to being the person you want to be regardless of the response or situation. [...]
3 articles
Serenity Amongst Uncertainty
When what we can control narrows further, we must go deeper and bring a higher level of consistency to that which helps us to show up at our best. Both for ourselves and our loved ones. [...]
The Courage to Finish Last
I had never finished last... For my first Spartan Race however, it wasn’t just about me, it was about the team: no one left behind. [...]