The Power of Making the Connection
"Making the Connection" is the practice of consciously seeing how our behaviors are linked to our feelings.
Experiment
Inch Closer to Occasional Boredom
Being bored all afternoon isn't helpful, but being bored for long enough to be guided by our solitude is helpful.
Guess and Check
In many ways, guess and check is the prerequisite mindset to effectively run a (life) experiment.
Missing the Target
So the next time you miss a target, use the data to learn from it, and remember that you are not a victim to having missed the target. You are a creator of what happens next.
Run an Experiment
It's not that serious. Instead of feeling blame, shame, and anxiety, we can instead get curious and run an experiment.