Assume You Can
Whatever your target, goal, or vision — begin first with belief.
When Best Friend Becomes Fiancé
The practice of savoring is something I enjoyed this past weekend and encourage you to try. I consider it to be a mixture of gratitude, presence, and conscious acknowledgement.
The Antidote To Most Ick: Curiosity and Gratitude
I encourage you to invoke curiosity and/or gratitude the next time you experience a feeling of ick you're not quite sure what to do with.
Put Yourself in Group Two
Given all you've done, I know you can do this. Put yourself in group two.
Reading two chapters a day is both very doable and easy not to do.
I'm Not Convinced We're Divided
The story we tell ourselves is important, as are the stories told to us and what we take from them.
Take a Pause
Everything is empty of meaning, so what meaning do you wish to assign to your day, and this moment?
What's Your Robin?
What we can do, though, is aim to craft something we care more deeply about every day.
Start Your Day on Your Terms
We need to learn to value our consciousness and what we can create in the world over the unimportant distractions of our time.
Whether it benefits you, those you know, those you don’t know, or all of humanity, you never know what may come of it.