Sleep

So far this year I’ve tried to pay attention to the lessons I’m learning as well as the art and activities I’ve enjoyed. This is the first edition of this exploration.

Clarity in prioritizing what we know works for us enables us to creatively explore the rest of our day.

You know the feeling after an awesome night of sleep where you feel refreshed and ready to tackle the day? Let's have more of those.

When I reflect on the past, I think “Action.” There was a time I finally took action. The time I finally moved from theory → practice. I love reading…