What I Learned and Enjoyed in January 2023
So far this year I’ve tried to pay attention to the lessons I’m learning as well as the art and activities I’ve enjoyed. This is the first edition of this exploration.
Non-Negotiables
Clarity in prioritizing what we know works for us enables us to creatively explore the rest of our day.
Three Sleep Curfews for Better Sleep Tonight
You know the feeling after an awesome night of sleep where you feel refreshed and ready to tackle the day? Let's have more of those.
5 Proven Ways to Make This Year Your Best Yet
When I reflect on 2019, I think “Action”. 2019 was the year I finally took action. The year I finally moved from theory → practice. I love reading an…
