Walking

Jan
13
You Can Walk in Winter

You Can Walk in Winter

My aim is to share that oftentimes doing what's healthy and what promotes our own well-being is not going to be the normative behavior.
1 min read
Oct
21
Trust Through Solitude

Trust Through Solitude

In today's attention economy, we must intentionally cultivate quantums or at least pockets of time where there are no opinions or inputs, just solitude.
2 min read