Stop Discounting Yourself
Acknowledge the wins and the effort invested, no matter how small. [...]
Create and give your best.
Articles
What Will I Let Go of Today?
As we strip away what doesn't serve us, what holds us back, what diminishes our unique powers, we more readily come back to what is essential. [...]
Start With a Smile
Both for you and others, your smile can be the light. Be the light, start with a smile. [...]
The 3 A's of Targeted Thinking
Not all obstacles are worth overcoming, and not all targets are worth their pursuit as we learn more about the journey — building clarity on what is or isn’t worth our time is helpful. The key is what we do when we reach obstacles. [...]
Trust Through Solitude
In today's attention economy, we must intentionally cultivate quantums or at least pockets of time where there are no opinions or inputs, just solitude. [...]
The Healing Power of Celebration
Instead of ignoring celebration, feast on it. When someone thanks you for something you did, pause, listen, feel it, acknowledge the impact you had on this person's life, no matter how small. [...]
Intention → Action → Conviction → Being
And though some effort will be required, moving towards your intentional way of being will not continue to be a laborious effort. [...]
Recommitment Through Turnarounds
Building positive habits and becoming the person we want to be takes a series of turnarounds and a lifetime of recommitments. So then, how do we go about recommitting? [...]