Stop Discounting Yourself
Acknowledge the wins and the effort invested, no matter how small. [...]
Acknowledge the wins and the effort invested, no matter how small. [...]
As we strip away what doesn't serve us, what holds us back, what diminishes our unique powers, we more readily come back to what is essential. [...]
Both for you and others, your smile can be the light. Be the light, start with a smile. [...]
Not all obstacles are worth overcoming, and not all targets are worth their pursuit as we learn more about the journey — building clarity on what is or isn’t worth our time is helpful. The key is what we do when we reach obstacles. [...]
In today's attention economy, we must intentionally cultivate quantums or at least pockets of time where there are no opinions or inputs, just solitude. [...]
Instead of ignoring celebration, feast on it. When someone thanks you for something you did, pause, listen, feel it, acknowledge the impact you had on this person's life, no matter how small. [...]
And though some effort will be required, moving towards your intentional way of being will not continue to be a laborious effort. [...]
Building positive habits and becoming the person we want to be takes a series of turnarounds and a lifetime of recommitments. So then, how do we go about recommitting? [...]