What a Dream
We get the opportunity to navigate obstacles and hard times so that we can experience beauty.
Gratitude
Extreme Savoring
I'll have to keep this one short.
Andie and I were out celebrating tonight. Today she passed her Boards exam in
order to become a Physical Therapist.
Next month we get married.
This is a special time.
I'm trying to figure out how to slow it down. I'm not sure
The Joy of Particular Gratitude
As is the answer to most things, I established that the answer for me is gratitude. Specifically, particular gratitude.
Ceaseless Gratitude
You might think that someone so good would be too cool or over it, like many who received the same accolade, but he's not. He's grateful. His gratitude seems to always lead to a sense of joy and wonder.
Just How Grateful Can I Be Today?
The more we bring our attention to what we have to be grateful for, the more our appreciation appreciates.
Living the Dream Life
Take at least a moment every day to truly appreciate what you have. We're very lucky.
When Best Friend Becomes Fiancé
The practice of savoring is something I enjoyed this past weekend and encourage you to try. I consider it to be a mixture of gratitude, presence, and conscious acknowledgement.
The Antidote To Most Ick: Curiosity and Gratitude
I encourage you to invoke curiosity and/or gratitude the next time you experience a feeling of ick you're not quite sure what to do with.
Fresh Appreciation
If you’re open to it, I’d encourage you to use at least one of the ideas above to bring 5% more fresh appreciation to something you do today, I think it’s worth it. I hope you do too.
We Got a Puppy
Whether it be a warm sunlight, a kind message, a good book, or a present moment, there’s so much we can savor. Take a moment to savor the good in your life, today.