Come back to this moment, the only one we have control over.

We all have the capacity to turn our greatest weakness, the thing that holds us back, into our greatest strength.

"It is always better to ask questions than to make an assumption, because assumptions set us up for suffering."

On a walk today I saw the exact tree pictured above. My immediate thought was that we're all like trees in early Fall. We have beautiful colors…

Take at least a moment every day to truly appreciate what you have. We're very lucky.

I speak often of the concept of celebration [www.calmanhilkert.com/tag/celebration/], but until recently, I wasn't sure what my definition for cel…

Choosing to ask ourselves these questions instead of seeking an immediate answer is difficult, but I find it to be a worthwhile exercise.

Instead of assuming that one factor led to a certain result, use the flashlight to gain the perspective needed to make an honest evaluation of what happened and how to improve moving forward.