Those days you’re ON...you’re energized, joyful, grateful, generous, loving...what are you doing? Our actions drive our feelings, not the other way…

There are always so many reasons to not do the things our highest selves are calling us to do.

Do it if you decide to — just do it with all your attention. Following the Packers improbable win against the Cardinals, I was excited to watch Aaro…

Come back to this moment, the only one we have control over.

We all have the capacity to turn our greatest weakness, the thing that holds us back, into our greatest strength.

"It is always better to ask questions than to make an assumption, because assumptions set us up for suffering."

On a walk today I saw the exact tree pictured above. My immediate thought was that we're all like trees in early Fall. We have beautiful colors…

Take at least a moment every day to truly appreciate what you have. We're very lucky.