Here's to seeing what we're in control of, letting go of the bad we can't control, and creating good days as often as possible.

So often, in work and life, completing even the most simple of tasks absorb more time and energy than they're worth when we stop-and go, pause-and-reset.

Optionality is a privilege, entertaining endless options is obstructive.

What decision, if made, could provide the most positive impact on your life?

Being bored all afternoon isn't helpful, but being bored for long enough to be guided by our solitude is helpful.

In many ways, guess and check is the prerequisite mindset to effectively run a (life) experiment.

Often we react quickly without hesitation. Something happens — and we're already responding. This can be helpful for fight-or-flight situations, b…

It's not that everything is or should be easy, but we're doing ourselves a disservice if we make hard what doesn't need to be.