What If You Knew The Answer? (You Do!)
When we truly allow ourselves to disconnect, to breathe, and to feel into what we know to be true, answers reveal themselves.
The Power of Constraints
Limiting ourselves allows us to more fully explore the activities we’ve deemed worthy. The less we do, the more fully we can do those few things.
The Art of Oscillation
Oscillating is our ability, both through planning and listening to our bodies, to seek what we lack in a given moment through mindful action.
Bring Your Virtues
We can’t control how others feel, but we can control the intentionality we bring to living with our virtues in every interaction we have.
Passion, Meaning, and Purpose
After looking up the definitions of passion, meaning, and purpose, I found my answer. Purpose is the only word that is both a noun and a verb. We can take action to live our life purposes every day.
What Really Matters Is All That Matters
We won’t know when it’s our last day but if we regulate each day as if it could be, we’ll live a good life.
How Will I Answer?
What are the activities or practices that, if you do them, mean you’re likely to have a good day? And how are you setting yourself up for success in completing them?
The Lead Measure
What’s a lead measure? It is the highest leverage activity that, if done consistently and done well, will lead to the given outcome, or lag measure, that we’re aiming for.
