Intention → Action → Conviction → Being And though some effort will be required, moving towards your intentional way of being will not continue to be a laborious effort.
The Power of Constraints Limiting ourselves allows us to more fully explore the activities we’ve deemed worthy. The less we do, the more fully we can do those few things.
Bring Your Virtues We can’t control how others feel, but we can control the intentionality we bring to living with our virtues in every interaction we have.
What Really Matters Is All That Matters We won’t know when it’s our last day but if we regulate each day as if it could be, we’ll live a good life.
How Will I Answer? What are the activities or practices that, if you do them, mean you’re likely to have a good day? And how are you setting yourself up for success in completing them?
A Productive Day It’s important not to start by trying to do everything, but rather to set out to do at least one thing you intended to do.
Set the State So what does it mean to set the state? It means to commit to being the person you want to be regardless of the response or situation.
The Directionality and Intentionality of Seeking We must identify our tendencies, and should we care to, bring intentionality to going the other way.