I See You
Put away the distractions and see others. You never know the difference you might make.
Action Breeds Clarity — Your New ABC's
Ideation breeds ambiguity, action breeds clarity.
What’s a Love Bid? And How to Respond to One
I start each day by setting my intention to respond to a love bid. What's a love bid? Here's how John Gottman defines it in The Seven Princi…
Facing Adversity
A goal without obstacles would either teach us nothing or not be worthy of our efforts.
We Got Married!
On Friday, June 3rd, I was lucky enough to get married to Andie who I can now call my WIFE. We had a blast and are so very grateful to our family and…
Doing What You Don't Feel Like Doing
Generally what's best for us, what's going to serve us in the long run, is neither going to be easy nor be the thing we feel like doing.
Naming Isn’t Knowing: The Power of Curiosity
Going just one layer deeper helped turn a moment of curiosity into a lifetime of appreciation for just one small part of our animal kingdom.
The Power of Savoring Every Moment
I'll have to keep this one short. Andie and I were out celebrating tonight. Today she passed her Boards exam in order to become a Physical Thera…
