Whether it benefits you, those you know, those you don’t know, or all of humanity, you never know what may come of it.

Not only need we not suffer in the "bad" that happens, but we can use it to create positive change to pave a hopeful road, for ourselves and others.

Ignorance is bliss when it leads to action otherwise not taken. We will always learn more about what we don't know through action.

So the next time you miss a target, use the data to learn from it, and remember that you are not a victim to having missed the target. You are a creator of what happens next.

Whether at the end of your life, or at the end of a short interaction, what virtues do you want to be felt by those you interacted with and loved?

So even if it's one minute of reading, meditation, gratitude, or whatever you want to do more of, show up and suck. Just don't skip.

If you can get back in touch with someone you have love for, do.

It's not that serious. Instead of feeling blame, shame, and anxiety, we can instead get curious and run an experiment.