As is the answer to most things, I established that the answer for me is gratitude. Specifically, particular gratitude.

The reminder that we'll never be exonerated is the same reminder that none of us are perfect, and that fact is indeed, perfect.

You might think that someone so good would be too cool or over it, like many who received the same accolade, but he's not. He's grateful. His gratitude seems to always lead to a sense of joy and wonder.

In my work I've always valued clarity. It's immensely helpful to understand clearly what I'm being asked to do and how I can best serve th…

When we feel "off" or "wobbly" it can be tempting to want to overhaul everything. Rarely though is drastic change the answer. Co…

We ALL have a tendency to overthink things. We come up with an idea or a goal we're excited to move towards only to follow it up with rumination,…

A clear target is helpful. A clear target ensures we've done the reflection required to decide what's truly most important to move towards.…

Life is short, there's no time to hold in compliments. If you have one, share it. I was driving through a parking lot this past weekend and saw s…