We ALL have a tendency to overthink things. We come up with an idea or a goal we're excited to move towards only to follow it up with rumination,…

A clear target is helpful. A clear target ensures we've done the reflection required to decide what's truly most important to move towards.…

Life is short, there's no time to hold in compliments. If you have one, share it. I was driving through a parking lot this past weekend and saw…

It's in the smallest of moments, the smallest of decisions, that help us to create (or not) the day we set out to create. I've found that th…

Are you taking your trash collection services for granted? I was. Though I try to practice gratitude often, our modern world makes it all too easy t…

I can get stuck for hours, days, even weeks at a time. Not necessarily regressing, but definitely not growing in the way I'd like. This can be fru…

The beginning of a new year, or a fresh start of any kind, is an exciting time. But before we try to change the world, or harder yet, change ourselves…

Yesterday morning I woke up at 1:45am with an idea for a book and I got to work. I estimate the book could take at least 7-10 years, so I thought a…